Ingredients (serves 4–6):
- 1 small cauliflower (cut into florets)
- 1 small broccoli (cut into florets)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup milk
- 1/2 cup cooking cream (optional but better taste)
- 2 eggs
- 2 cloves garlic (minced)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon oregano (optional)
- 2 tablespoons olive oil
Instructions:
Preheat oven to 180°C (350°F).
Boil cauliflower and broccoli for 5 minutes, then drain well.
In a pan, heat olive oil and sauté garlic for 1 minute.
In a bowl, whisk eggs, milk, cream, salt, pepper, and spices.
Add the vegetables and mix well.
Transfer to a baking dish and top with cheese.
Bake for 25–30 minutes until golden and bubbly.
Let it cool slightly, then serve 😋
🔥 Creamy, healthy, and super delicious!